3 key habits for successful sleeve gastrectomy

 



 

For people who have stubborn fat, weight loss surgery is the best treatment. Obese patients who have failed to lose their fat with improvising exercise & diet plan may consider bariatric surgery solutions. There are various types of laparoscopic and bariatric surgery, such as gastric bypass and sleeve gastrectomy. Sleeve gastrectomy is a surgical procedure standard for weight loss management. If you decide about the surgeon for a sleeve gastrectomy in Pakistan, gastric bypass proves to be the best treatment. However, the main concern is how successful sleeve gastrectomy is?

Sleeve gastrectomy mainly reduces the stomach size and small intestine to limit food intake and nutrient absorptions. Like any other surgery, the candidate for sleeve gastrectomy must prepare for the surgery. This preparation includes maintaining certain habits to get to the gastrectomy success rates. 

The success rate of gastric sleeve surgery 

The research studies indicate that gastrectomy surgery is successful to about 80-90%. Furthermore, it has reduced approximately 60-70% of the excess body weight right after the surgery until one year.

Most of the related morbidities are relived, such as type 2 diabetes, 

 fatty liver disease, joint pain, sleep apnea, high cholesterol, hypertension, etc. 

Above all, the candidate experiences a reduced feeling of hunger, and the food intake is further reduced. 

Habits for successful sleeve gastrectomy

Following are some healthy habits that you must practise to ensure the best results of sleeve gastrectomy in Pakistan of your surgery and shed the target weight. 

Nutrient-rich food 

If you are a junk food lover, this is an alarm for you, and you must reconsider your diet. Your stomach is reduced, and you cannot keep munching on empty calories. Hence, you must include fresh vegetables and fruits in your diet. It provides you with nutrients and saves you fuller for more extended periods.

Exercise after sleeve gastrectomy

Once you have recovered and are post-surgery, you must get moving. Daily exercise is essential. Even if you go for a walk for only 5-10 minutes at a time, it is enough. Moreover, you can walk for a brief period multiple times a day for a successful sleeve gastrectomy. You will be improving your stamina with time. 

Chew your food

Not only for sleeve gastrectomy results but in general chewing food helps the stomach. Furthermore, nausea is a common problem after weight loss surgery. Chewing your food helps to improve the condition. Moreover, big chunks of food will have difficulty passing through the GI tract and may cause pain. 

Hence, if you have chosen to go for a sleeve gastrectomy in Pakistan, you must change your diet routine and eating habits for a successful sleeve gastrectomy. 

#Gastrectomy, #SleeveGastrectomy

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